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Appletree Health and Wellness
No. 126 Ranelagh,
Dublin 6

Bach Flower Remedies – one-day workshop on Sat July 11th

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This Saturday in Appletree Health and Wellness, Ranelagh – A hands-on session of working with the Bach Flowers through discussion, exercises and casework. You’ll come away equipped with an overview of Flower Essences, how to recommend and prepare them, plus your own treatment bottle to try. Call Mark at 087-2380720 to book.

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Meditation Day in Appletree, Ranelagh, Dublin 6, Sunday 28th June – all welcome

Ranelagh Zen Group “In the dimension of silence the movement of thought goes on without creating the illusion of a thinker… There is no centre to say: “I like this and I dislike that, I prefer this and I have a hatred for that”.” -Vimala Thakar (1921 – 2009). Ranelagh Zen Group will hold a […]

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Excerpt – An Introduction to Nutrient Therapy in the Treatment of Mental Illness

An Introduction to Nutrient Therapy in the Treatment of Mental Illness Dr Edmond O`Flaherty MB BCh DCH DObs MICGP This chapter is for general knowledge only and you should contact your health-care professional for your unique problem. The number of people suffering from mental health problems is enormous and the conventional treatment still has a long […]

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Excerpt from “The Power of Compassion” by Sandra Higgins, M.Sc. Couns Psych.

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Sandra Higgins, M.Sc. Couns Psych. Director of the Compassion Foundation. The Need for Compassion Western science is becoming increasingly interested in subjects like compassion and mindful attention. Why? The answer is simple: compassion is good for us. Practicing compassion has a positive effect that is noticeable in biological indicators of stress and immune function. It […]

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Excerpt from “Everyday Mindfulness”

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Excerpt from “Everyday Mindfulness”   By Claire Owens Claire Owens   Have you ever spent more than ten minutes looking for your keys?   Have you ever driven home and been unable to remember the journey? Have you ever been in conversation with someone and suddenly realised that you have no idea what they just said? […]

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Be mindful and avoid gaining those extra pounds at Christmas #obesity #mindfulness

Over the Christmas period, we are surrounded with rich, tempting food, endless boxes of biscuits and chocolates and more alcohol than usual.  As a result, we can gain up to 1.5 kilos without even noticing! This additional weight that can be difficult to lose again in the New Year. Being mindful about our food choices, […]

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A one-day workshop exploring the Homeopathic colour remedies and the chakra system. With Mark O’Sullivan ISHom

This Sat 29th Nov 10am-4pm in Ranelagh learn how to use the #Colourremedies in #Homeopathy with the chakra system. Saturday 29th November ’14 – 10.00am to 4pm. Appletree Health & Wellness, 126 Ranelagh, Dublin 6. €60 for the day. The 10 colour remedies are used to strengthen, unblock and balance the energy field recreating conditions for vibrant health. […]

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Free talk in Cork on Natural Approaches to Mental Health

Maeve Halpin and Nicole Paulie have been invited to talk at the RehabCare Positive Living Week on Cork, 2.30pm on Thursday 20th November. All welcome! See more information here   Maeve Halpin 087-2877837

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Free talk on bereavement with Michael Harding in Dublin

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Public bereavement information evening – November 6th November is traditionally a month for remembrance. To support people who are living with bereavement the Irish Hospice Foundation will host a public information evening about grief and loss. The event will take place on  Thursday, 6th November from 5.30pm to 8.30pm in the Alexander Hotel, Fenian Street […]

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How Teachers Can Reduce the Empathy Gap That Wealth Creates

Analyses of increasing income and wealth inequality tend to focus on the deprivation and social exclusion experienced by those on the lower end of the spectrum. But children of very wealthy parents also face complicated pressures that can distort their sense of self, particularly in school. The wealthy and powerful can lack empathy with others […]

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