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Appletree Health and Wellness
No. 126 Ranelagh,
Dublin 6

Blog

Counteract Stress with Rolfing and Movement Education

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What is Rolfing ? Rolfing/Structural Integration is a system for improving the human structure. It is a form of deep connective tissue manipulation and movement education. It is aimed at creating a more balanced, upright body. The body’s connective tissue is ‘plastic’, therefore changeable, so that the human body can be anatomically ordered and re-aligned. […]

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Ranelagh Zen Group Meditation Sun 7 Feb 9am to 1pm.

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The Ranelagh Zen Group will host a meditation morning on Sunday 7 February. 9am to 1pm. Sitting and walking meditation; tea break; dharma talk/discussion. Cost €15. All are welcome. Please contact James at 087 903 6994 with any questions

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Reiki Moves: healing small group class on Thursdays

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Reiki Moves at Appletree Health and Wellness is a small group class – max 6 people per each slot – that combines Reiki treatment with subtle sensitive movement. Slots are on Thursdays 11.15am to 12pm and 12.15pm to 1pm Reiki originated in Japan in the early 1900s by Master Usui. It is a beneficial natural healing treatment […]

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Renewal – a day of Open Floor Movement Practice

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‘Renewal’  – a day of Open Floor Movement Practice, to engage with and nourish the new in our lives. Mindful movement and dance meditations to explore what is stirring within us as 2016 begins, releasing the old and calling in the dreams and inspirations we have for ourselves, our families, our communities and our world. […]

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New Year Zen Meditation in Ranelagh

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The Ranelagh Zen Group will host two days of meditation to welcome the New Year. Saturday 2nd and Sunday 3rd January, 9am to 5pm, with silent meditation, dharma talk and discussion. Bring a packed lunch, tea and coffee provided. 25euro for one day, 45euro for both days. For more details contact James at 087 903 […]

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Homeopathic Colour Remedies, Sat Oct 24th 10am – 4pm in Ranelagh

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Introduction to the Bach Flower Remedies Sat 5th Sept

Bach Flowers

Introduction to the Bach Flower Remedies Sat 5th September 10am-4pm, Appletree Health and Wellness, 126 Ranelagh. Dublin 6, €65 with Mark O’Sullivan BA LicISH ISHom – mark@homeopath.ie A hands-on session of working with the Bach Flowers through discussion, exercises and casework. You’ll come away equipped with an overview of Flower Essences, how to recommend and […]

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Bipolar Recovery – Bill Fitzgerald’s story

Bipolar Recovery

Bill Fitzgerald’s long battle with Bipolar Disorder led him down many different avenues in his determination to recover. As  he tells Joy Orpen in his recent interview, he has found that combining conventional medication with complementary approaches such as meditation, counselling, exercise, reiki and nutrient therapy has brought him emotional stability and given him back a […]

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Introduction to the 12 Tissue Salts, Saturday 15th August 2015

tissue salts

The 12 tissue salts are a simple, effective, widely available and economical set of natural remedies capable of addressing a surprisingly comprehensive range of medical problems.  Join Mark O’Sullivan, Homeopath on a one day workshop to receive a sound introduction to each cell salt, their clinical indications and exercises which will have you quickly prescribing […]

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Bach Flower Remedies – one day workshop Sat 11th July

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This Saturday in Appletree Health and Wellness, 126 Ranelagh – A hands-on session of working with the Bach Flowers through discussion, exercises and casework. You’ll come away equipped with an overview of Flower Essences, how to recommend and prepare them, plus your own treatment bottle to try. Call Mark at 087-2380720 to book.  

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